Healthy Bites

September 20, 2024

Medellín for expats: The Top 10 experiences you can’t miss!

Discover the top 10 must-do experiences for expats in Medellín, from exploring the vibrant art scene and hiking scenic trails to indulging in healthy eats at Comida Fit. Whether you’re a digital nomad or a new resident, this guide will help you dive into the best of the “City of Eternal Spring.”

10 Essential Things to Experience in Medellín as an Expat

Medellín, aka the “City of Eternal Spring,” is now a hotspot for expats, digital nomads, and travelers who want to experience a vibrant mix of culture, modern conveniences, and jaw-dropping natural scenery. If you’re new to the city or planning to move here, these ten recommendations are your perfect starting point!

1. Start with Medellín's Golden Meal Prep Service : Comida Fit

First things first, you’ve got to fuel up, and there’s no better way than checking out Comida Fit! This gem has become a favorite among health-conscious locals and expats alike. Whether you’re into vegan, keto, or just want a protein-packed meal after hitting the gym, Comida Fit has a tasty, balanced menu that delivers. Plus, everything’s made with fresh, local ingredients, so you’re getting a true taste of Medellín while staying on track with your health goals. Definitely the place to satisfy cravings without the guilt!

2. Plaza Botero – The Heart of Medellín’s Art Scene

If you’re an art lover or just want to take in some culture, you can’t miss Plaza Botero. This vibrant spot in the Old Quarter is home to 23 massive sculptures by local legend Fernando Botero. Stroll around, snap some pics with these “chubby” statues (it’s Botero’s iconic style), and soak in the atmosphere. The plaza is always buzzing with street performers and food vendors, making it a lively stop.

3. Get Lost in Parque Arví

For a quick escape from the city buzz, head up to Parque Arví. Just a cable car ride away, this green paradise sits high in the mountains overlooking Medellín. It’s perfect for hiking, picnics, or just chilling in nature. The views? Absolutely killer. Pro tip: stop by the local market at the park entrance for some handmade crafts and delicious snacks.

4. The Digital Nomad Vibe in El Poblado

El Poblado is where the digital nomad crowd flocks. It’s a chic, bustling area with everything from trendy cafés to coworking spaces, making it ideal if you’re working remotely. Plus, it’s home to some of the best nightlife in the city. By day, grab a seat at a café with reliable Wi-Fi, and by night, explore the bars and restaurants for a fun night out.

5. Tour Comuna 13 – Medellín’s Story of Resilience

Once one of the most dangerous neighborhoods in the world, Comuna 13 has turned its story around in a big way. Now, it’s famous for its powerful street art and rich history of transformation. Take a walking tour with a local guide who can share the deep cultural and political significance of the art you’ll see. It’s an experience that’ll leave you thinking long after the tour is over.

6. Catch a Fútbol Match

In Medellín, fútbol (soccer) is life. Catching a live game is a must, even if you’re not a hardcore sports fan. With two big teams—Atlético Nacional and Independiente Medellín—there’s always an exciting match to catch. The atmosphere in the stadium is electric, and the passion from the fans? Unmatched. Grab a cold beer and join the locals for a rowdy, unforgettable time.

7. Day Trip to Guatapé & El Peñol

Got a day to spare? Take a trip out to Guatapé, a colorful town about two hours from Medellín. The highlight is climbing El Peñol, a massive rock that offers stunning 360-degree views of lakes and lush green hills. It’s a bit of a workout (700+ stairs!), but trust me, the view from the top is so worth it. Bonus: the town of Guatapé is Instagram gold with its brightly painted houses.

8. Medellín’s Botanical Gardens – A Chill Oasis

If you’re craving a little zen time, Medellín’s botanical gardens are the perfect retreat. Wander through the lush greenery, check out the butterfly house, or just relax by the lake. It’s an easy-going way to spend an afternoon, and you’ll probably stumble upon one of the city’s frequent festivals or events here. There’s also a cool café if you’re in the mood for a coffee break.

9. Parque Lleras – Nightlife Central

For the expat crowd, Parque Lleras in El Poblado is the epicenter of Medellín’s nightlife. Whether you’re looking to chill with a craft beer or dance until dawn, this area has it all. Street vendors, musicians, and lively bars line the park, and it’s always buzzing with locals and travelers alike. It’s a great spot to meet new people and soak up the city’s energetic vibe.

10. Museo de Antioquia – Dive into Local Art & Culture

Art lovers, rejoice! The Museo de Antioquia is home to a treasure trove of works by both international artists and local talents like Botero. This museum offers a fascinating look into Colombia’s art history and culture, with exhibits ranging from pre-Colombian artifacts to modern masterpieces. It’s a great way to dive deeper into Medellín’s rich artistic heritage.

That’s your perfect blend of modern Medellín essentials! Whether you’re just visiting or making the city your new home, these experiences will make sure you feel the vibe and energy that’s transformed this city into a top expat destination. And don’t forget to start your adventure at Comida Fit—where healthy meets delicious, Medellín style!


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